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Who Is Now?
July 28, 2019

ScottyWiz

Activity Stats
Running -



10 miles
00:00:00



10-mile Newton loop, and started it at 12:30pm (hot and humid) since flying out in the evening for a work conference in Kansas City, MO.

(Kilkenny XC7s)

carljsamuelson

Focuz: you cannot outrun a bad diet
Activity Stats
Walking - Walking



 7.3 miles
00:00:00



#FFV19: Day One

Walking all over in and around Kauffman; Royals FTW!

getfuzzy

Focuz: Keep moving
Activity Stats
Running -



3 miles
00:00:00

Height: 5'2"

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
My hood in LaVista


 5.45 miles
00:48:40
(8:55 min/mile)
Shoe: BlackSaucony
0 miles on shoe
Height: 5' 9

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Long


9:30am
 18 miles
03:02:00
(10:06 min/mile)
Shoe: Brooks Revel 3-19
0 miles on shoe
Height: 5'7
So. Very. Slow. After the triathlon the day before, legs feel good, entire body just very tired.

BetzE

Focuz: Laugh a lot, and when you’re older, all your wrinkles will be in the right places.
Activity Stats
Running - Aerobic
around regency

7:05am
Weather: 73F
 5 miles
00:00:00
Shoe: navy-teal adrenalines
0 miles on shoe

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 8 miles
01:15:00
(9:22 min/mile)
Shoe: Brooks Transmit 2-WT
0 miles on shoe
Height: 5'10

mc.lynch

Activity Stats
Running - Long run


8:45am
 17.06 miles
02:50:04
(9:58 min/mile)



Kinda humid out there, all of my clothes gained considerable weight during the run. Kept the pace easyish and just kept moving forward. Not too bad except for the last few miles and the 1,350 feet of elevation gain. Stopped a bunch of times for food and water.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Elevator

6:30am
Weather: 68 degrees sse 9 clear
3.7 miles
00:00:00
Shoe: ASICS GT2000 5 Grey 3
0 miles on shoe
Height: 6.0
Just like that the fair is over for another year. Think the kids had a great time. May need a week to recover.

rudy

Focuz:
Activity Stats
Running - Aerobic
The Z gate

6:15am
Weather: 72 cloudy
 5.5 miles
00:00:00
Shoe: Saucony Kinvara 10
0 miles on shoe
Height: 6ft
Easy run with Booty

booty

Focuz: Discipline
Activity Stats
Running - Aerobic
Z Gate


 5.50 miles
00:00:00
Shoe: Kinvara9 Gray
0 miles on shoe
With Rudy.