Activity	Stats
Running - Aerobic Kearney Hike and Bike Trail 4:10pm Weather: 30°	12 miles 01:26:50 (7:14 min/mile)	Shoe: Hoka Clifton 3 0 miles on shoe Height: 6 ft

Activity	Stats
Running - Aerobic Hoods 3:30am	20 miles 02:52:00 (8:36 min/mile)	Shoe: Brooks Ghost 11: Blue 0 miles on shoe Height: 5'8

Activity	Stats
Running - Aerobic 7 mile loop CCW 5:18am Weather: 22	9.03 miles 01:11:10 (7:52 min/mile)	Shoe: Adidas Solar Boost 0 miles on shoe Height: 5'10

Felt much better this morning than I have all week.

Activity	Stats
Running - Aerobic around regency 4:46am Weather: 21F	7.67 miles 00:00:00	Shoe: pink-grey adrenalines 0 miles on shoe

With Theresa. 4 miles just on 96th Street :).
Have a good weekend! Try not to get too waterlogged!

Activity	Stats
Running - Aerobic Treadmill 6:15am	1 miles 00:00:00	Shoe: Mizzuno Wave Inspire 14 0 miles on shoe Height: 6'-2

Activity	Stats
Running - Aerobic treadmill	6 miles 00:51:49 (8:38 min/mile)

Song of the day: "Open the Door (Song for Judith)" by Judy Collins.

Activity	Stats
Running - Aerobic treadmill 4:30am	3 miles 00:00:00	Shoe: Pink/Berry Saucony 0 miles on shoe

TGIF!

Activity	Stats
Running - Aerobic Treadmill at PF 3:45am	3.5 miles 00:00:00	Shoe: Saucony Ride 10 Grey 0 miles on shoe Height: 6ft

easy run after shoveling at home.